Sankhya Yoga is one of the major philosophical systems of India, and it is considered as the oldest among the six classical schools of Indian philosophy. Sankhya Yoga is based on the Sankhya philosophy, which is a system of analysis and classification of the elements of existence.
The word "Sankhya" means "number" or "count," and the Sankhya philosophy holds that everything in the universe can be categorized and understood in terms of its constituent elements. According to Sankhya Yoga, there are two fundamental principles of existence - Purusha (pure consciousness) and Prakriti (matter).
Sankhya Yoga teaches that the true nature of the self (Purusha) is pure consciousness, which is separate from matter (Prakriti) and the material world. The goal of Sankhya Yoga is to attain liberation from the cycle of birth and death by realizing the true nature of the self and detaching oneself from the material world.
The practice of Sankhya Yoga involves the use of reason, analysis, and meditation to gain a deeper understanding of the nature of the self and the universe. It involves the study of the Sankhya philosophy, as well as the practice of meditation and self-inquiry to develop a clear and deep understanding of the true nature of the self.
Sankhya Yoga is considered a path of knowledge, and it is often associated with Jnana Yoga. The practice of Sankhya Yoga can lead to a deep sense of inner peace, detachment, and liberation from the cycle of birth and death.
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