Rajyog Meditation Course in 1 Hour | Animation Movie | Awakening TV | Brahma Kumaris
Rajyoga, also known as "Royal Yoga" or "Kingly Yoga," is one of the four main paths of yoga, which is a spiritual discipline that aims to unify the body, mind, and spirit. Rajyoga is primarily concerned with the control of the mind, emotions, and intellect through the practice of meditation, which is considered the most important aspect of this path.
In Rajyoga, the practitioner focuses on the inner self, seeking to achieve a state of pure consciousness and awareness through meditation. The ultimate goal of Rajyoga is self-realization, where the practitioner experiences a deep sense of peace, joy, and oneness with the universe.
Rajyoga also includes various ethical and moral guidelines that practitioners are expected to follow, such as non-violence, truthfulness, non-stealing, celibacy, and non-possessiveness. These guidelines are intended to purify the mind and cultivate a sense of self-discipline and spiritual awareness.
Overall, Rajyoga is a path of self-discovery and self-realization that can help individuals achieve a greater sense of inner peace, clarity, and fulfillment in their lives.
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